Brilliant Yoga Review


BrilliantYoga.com

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Website Reviewed: Brilliant Yoga

Brilliant Yoga Review Overview


Brilliant YogaIn this day and age we find our selves working longer hours in hectic environments with a long list of responsibilities resting on our shoulders, mortgages, car payments, loans, children’s school fees it all adds up. It may not be visible immediately, but the restless 9-5 modern life causes us a great deal of stress, which inevitably manifests its self as physical pain; such as back aches, migraines and also in our emotions as anger and anxiety. In an attempt to help people deal with life the Brilliant Yoga program has taken the ancient Eastern technique of yoga and brought it into the modern world; though it can’t help you with your money problems it does claim to be able to work on your inner peace.

What is Brilliant Yoga?

Chances are you’ve heard of yoga before, it is an ancient physical art form that originates from India and was used by holy men and women to reach deep states of consciousness and to help relieve body pain, as well as treat illnesses. It is basically a set of various body positions combined with specific breathing techniques, there are so many different types of yoga that beginners to the art sometimes feel overwhelmed and give up out of frustration and confusion before ever experiencing the benefits.

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Brilliant Yoga has put together a set of guide books, instructional manuals and video clips which lays out the basic techniques of yoga in an easy to understand language. Their product is not only aimed at just starters to yoga, but can also be used as a yoga technique reference guide by enthusiasts who are familiar with the basics. The author Sarah Sanders is an expert in the field, she published this book because she realized that there was no straight forward comprehensive guide books out there and also a lot of people who wanted to get involved in yoga. In our busy modern world few people have the time or money to pay for expensive outside classes, so this gives them an at home solution. It is ideal for anyone that has an interest, but may be too shy or can’t decide whether to take the time going to a weekly yoga session.

The one downside to learning in this way is the lack of connection with others that you get in a large class environment; some yoga techniques are also quite complicated and may need the one to one instruction that an experienced teacher can give. A way around this might be to get a few friends or family members round for an evening’s yoga session; it would definitely make the whole learning experience more enjoyable and everyone can give their opinions on how each position works.

What You Get With Brilliant Yoga

At the moment the price of the Brilliant Yoga techniques is set at $37 and as an incentive the author has thrown in 3 extra titles related to the yoga field absolutely free, so on top of the main title you get:

• How to Stop Back Pain – This 50-page eBook focuses on teaching you exactly which techniques and positions will help you to relieve those back aches or shoulder and neck cramps that constantly plague your waking life.

• Essential Guide to Pilates – This is a concise guide to basic Pilates exercises; these are toned down form of yoga that has been known to give effective weight loss and build muscle in areas that you never knew existed.

• Stretching and Calisthenics Made Easy – This particular guide book helps those who are a little out of practice stretch further then they believed possible, by exercising certain muscles and gaining more flexibility in your limbs.

Brilliant Yoga Review Conclusion

In conclusion this Brilliant Yoga package is not a bad deal, it allows the people it was initially created for easy access to a simple easy to understand guide book on yoga techniques. If you’re working too hard and find yourself desperate for some sort of relief, but no time to step out of the office then this will give you a few basic positions and exercises that you can incorporate into your daily routine.

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