Fat Burning Pills - Are They Without Effects?

10 Rules of Fat LossFat burning pills have inundated the market in the last ten years, mainly because of people's obsession with the so-called Perfect 10 figure and the increased incidence of obesity. The busy way of life that most people lead in the 21st century has also prevented a big number of the population from following a strict diet and exercise program.

So in comes the fat burning pill. But is it effective? Is it safe? We've broken down some of the important facts that you need to know about these fat burning medications to help you make an intelligent decision on whether to use them or not.

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What fat burners are for and how they work:

Fat burning medications are drugs that control or reduce weight. They work in various ways. Some are formulated to suppress the appetite and prevent a person from craving certain foods. Others are designed to stimulate the metabolic ability of the body, while others interfere with the body's absorption of certain nutrients like fat.

Available fat-burning pills and their ingredients:

There are a host of fat burners and weight loss pills available in the market today. Some of the more popular names are Orlistat, designed to inhibit fat absorption; Symlin, which has been marketed to promote a feeling of being full; the appetite suppressant called Sibutramine; and other drugs that can work as appetite suppressors, fat burners and even act as stimulants.

Some of the more common ingredients that can be found in fat burner pills are caffeine, synephrine, green tea, carnitine, hoodia, 7-keto or a combination of some of these. Ephederine has also been used as primary ingredient in stimulant-fat loss pills, but this has been made unavailable following several incidents of extreme side effects.

Potential adverse effects:

Some of these pills have been known to cause adverse health effects that can even be life-threatening. Some of the documented negative effects include heart valve damage, high blood pressure, insomnia, addiction, anxiety, lack of energy, palpitations, steatorrhea or oily bowels, stomach pain and flatulence.

Do these pills work?

According to some who have tried these medications, they do help burn fat and reduce weight. However, their positive effects are counterbalanced by the many side effects that one can get from using these pills. If you are tempted to try one of these, a consultation with a doctor is the first thing you should do, particularly if you have an existing health problem.

Fat burning pills are the commercial market's answer to people who like to achieve their desired weight without too much effort and within a short period of time. However, the dangers associated with these drugs might not be worth the amount of weight you will lose. We recommend that you stick with the true and tested ways of losing weight - proper diet, exercise and healthy living.

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