Low Carb Weight Loss Diet

Permanent Fat Loss SecretThe low carb weight loss strategy has gained quite a following among diet enthusiasts. Several success stories have been printed and published on the Internet - attesting to the effectiveness of this diet.

What really is low carb weight loss diet? Does it really work? Below, we break down some of the facts that you need to know before you venture into this strategy.

What it is

Low carb diet is built on the philosophy that since carbohydrates are said to raise blood sugar levels - which in turn produces insulin - lowering the amount of carbohydrates will help one lose weight.

You see, insulin is instrumental in driving blood sugar into a person's cells; which in turn, prevents the body from breaking down fats. In simpler terms, the body will be unable to burn fat; hence, it will not be able to lose weight.

Click Here To Visit Fat Burning Furnace

Diet features

A low-carbohydrate diet program is primarily comprised of protein sources like fish, dairy, meat and poultry. It also emphasizes limiting the intake of grains, fruits and starch.


Based on several success stories, this strategy can shake the whole nutrition and weight loss market as we knew it. The major selling point of this diet is that, if you follow it diligently, you will lose weight rapidly.

This happens because diminished intake of carbohydrates lowers the body's natural glycogen reserve. This results in quick weight loss which could range from seven to even 10 pounds a week.

For a proven way to lose weight and burn fat check out our Fat Burning Furnace report.

Potential negative effects

However, this rapid loss of weight and carbohydrate store loss can cause a person to get easily tired. Fatigue, loss of concentration and a feeling of light headedness are just some of the side effects this strategy is said to cause.

Critics of the low-carb program also assert that a person following this diet does not really lose body fat but is only losing water. This allegedly results in lowering one's weight, but in such a way that muscles become softer and the loss of weight brings with it a sagging look.

Should you or shouldn't you

There is no doubt that you will get a result from this diet program. However, consulting a professional nutritionist or a doctor before adopting this strategy is still recommended.

Better yet, stick with minimizing your food intake instead of completely doing without a particular group of nutrients.

Low carb weight loss programs might make you lose weight, but until you are sure of the health-related consequences, it might be better to stick with more traditional diet programs.

Click Here To Visit Fat Burning Furnace



FREE Ebook - "45 Fantastic Ways To Burn Calories"

Discover Ab and Fat Burning Secrets Inside!






Note: I HATE spam as much as you do and will never give out your email address to any third parties for any reason.

Get "45 Fantastic Ways To Burn Calories" Ebook for FREE!
Enter Your Name & Email Address Below To Discover Fat Burning Secrets

Quick Links

Burn Fat Reports - Home

Product Reviews

Burn the Fat Feed the Muscle Review

Fat Loss 4 Idiots Review

The Truth About Six Pack Abs Review

Top Secret Fat Loss Secret Review

Eat Stop Eat Review

Strip That Fat Review

Master Cleanse Secrets Review

Fat Burning Furnace Review

Warp Speed Fat Loss Review

The Diet Solution Review

Xtreme Fat Loss Diet Review

Fit Yummy Mummy Review

Cheat Your Way Thin Review

Eating For Energy Review

Zero Friction Fat Loss Review

Easy Veggie Meal Plans Review

Anne Collins Weight Loss Program Review

The Trimmer Method Review

The Fat Loss Bible Review

Brilliant Yoga Review

Top Articles

Best Burn Fat Programs

Fat Burning Diet To Supercharge Metabolism

Do Fat Burning Supplements Really Work?

Amazing Foods That Burn Fat

Fat Burning Techniques That Work

Exercises That Burn Fat Fast

Fat Burning Guides - Are They Worth Buying?

Fat Burning Secrets to Smash Through Barriers

Simple Fat Burning Solutions

Ways to Burn Fat Naturally

How To Lose Belly Fat

Fat Burning Pills

How To Lose Love Handles 

Fasting To Lose Weight 

How To Lose Thigh Fat 

Best Fat Burning Programs To Reduce Body Fat

Thermogenic Fat Burner

Female Six Pack Abs

Diet For Six Pack Abs

Weight Loss Meal Plans

Low Carb Weight Loss

Healthy Weight Chart